Thursday 4 February 2016

PASTA SALAD



Total preparation and cooking time: 20 min.
Serves: 4

Ingredients

300 grams of small pipe or shell pasta
3 garlic cloves
200 grams red tomatoes
100 grams of green pepper
1/4 cup fresh coriander leaves
1 medium cucumber
Lettuce or in-season vegetables
150 grams cubed bacon (optional)
4 tablespoons white wine vinegar
7 tablespoons Breath of Heaven virgin avocado oil
2 table spoons of honey
sea salt
fresh ground black pepper

Preparation

1. Bring a large pan of salted water to the boil. Throw in the pasta and garlic and simmer for about 5 minutes, and drain.

2. Put the pasta in a large bowl and let it cool. Put the garlic aside for the dressing.

3. Chop the tomatoes, pepper, coriander, lettuce and cucumber into pieces about half the size of the pasta and add to the bowl. Add the bacon cubes (if preferred) and mix everything lightly.

4. Squeeze the garlic cloves out of their skins and pound them in a pestle and mortar. Add the vinegar, avocado oil, honey and seasoning and mix thoroughly.

5. Drizzle the dressing over the salad, adding a little more seasoning to taste.

You can serve the salad with fried potato cubes with pomegranate seeds.


Tip
To mix the salad dressing thoroughly you can put all the ingredients in jar cover with a lid and shake.

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